Iyengar Yoga Sequence of Poses For Practice at Home

An Accessible and Adaptable Iyengar Yoga Sequence for Home Practice This simple sequence of Iyengar yoga poses will be ideal for kickstarting your Iyengar yoga practice. It concentrates mainly on standing poses, and includes a…

Iyengar Yoga Sequence of Poses For Practice at Home

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Iyengar Yoga Sequence of Poses For Practice at Home

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