Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or
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26 Fittness & Health. ideas health, get in shape, get fit
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Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and f…
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Michelle L'Heureux Wilson, Improve your posture today! Strengthen your arms & shoulders too. Grab some cans or light weights and do each of the 4 exercises for 30 s
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