Shoulderstand (Sarvangasana)

Shoulderstand is such an important pose in yoga because it inverts our body, relieving pressure on the spine.
Get certified to teach yoga today with our online 200 HR Yoga Teacher Training Program. Learn all the skills you need to start leading your own classes today.
200 HR Online Yoga Teacher Training

Yoga Supported Shoulderstand Pose - Salamba Sarvangasana on white

Sarvangasana Yoga (Shoulderstand Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

2 Alternatives to Shoulderstand

Yoga Pose: Shoulderstand

Shoulderstand - The Mother - The Yoga Place

Salamba Sarvangasana (Supported Shoulder Stand) - Byron Yoga

Yoga Girl. Girl doing yoga (Sarvangasana or Shoulderstand , #affiliate, #Girl, #Yoga, #yoga, #Shoulderstand, #Sarvangasana…

Salamba Sarvangasana - Shoulderstand — YOGARU

How to do Sarvangasana (The Shoulder Stand): Steps and Benefits