Single Leg Flexion with External Rotation
5 (640) · $ 11.00 · In stock
This is an Area 7 exercise for the Glutes and Hip Capsules as prescribed in The Supple Leopard by Dr Kelly StarrettEquipment required: noneLocation: homeTime
Restore Function to Your Hips 5 Mobility Exercises for Your Hips
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Bias Bias. Hip flexion/External Rotation
Abre tus caderas para hacer bien tus sentadillas profundas con
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