There's Nothing 'Sissy' About The Sissy Squat – The Abs Company
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No matter how many new fads and crazes come up in the fitness industry, it’s hard to argue against the classics. The bench press remains the champion of chest exercises, the pull up is still the gold standard for building your back muscles, and the bicep curl is still the surefire way to build giant arms. But there’s
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Sissy Squat Hold with an Ab Crunch There's Nothing 'Sissy' About The Sissy Squat The Sissy Squat Machine is the bomb. Sissy squats help you to strengthen your hip flexors, which
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