Rollerskiing for Cross Country Ski Fitness - Tracks and Trails

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amp;#34;I'm joining you on a cross country ski holiday and wondering how I can get fit for skiing?". Preparing for an adventure holiday is very much part of the excitement and anticipation, but without access to snow how can you possibility get ski fit? Roller skiing is definitely one of the an
"I'm joining you on a cross country ski holiday and wondering how I can get fit for skiing?". Preparing for an adventure holiday is very much part of the excitement and anticipation, but without access to snow how can you possibility get ski fit? Roller skiing is definitely one of the answers. There are many cross-country skiers learning and training on rollerskis. It’s a great way to improve technique, fitness and balance between winter trips and will add extra enjoyment to your winter holiday. Fern Cates is a former 'Team GB' Cross Country Skier and teaches roller skiing. Here is her short guide

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