Slim Toning On A Ball DVD — Karen Voight Fitness

4.5 (182) · $ 10.00 · In stock

Detailed Description Incorporate weight training with pilates inspired sculpting moves and yoga stretches to quickly see your body get slim, strong and defined. Speed up your metabolism as you sculpt and stretch your muscles using a stability ball and 3-8 lb dumbbells. In this 30 min. routine
Detailed Description Incorporate weight training with pilates inspired sculpting moves and yoga stretches to quickly see your body get slim, strong and defined. Speed up your metabolism as you sculpt and stretch your muscles using a stability ball and 3-8 lb dumbbells. In this 30 min. routine

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Karen Voight

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Karen Voight 4 DVD Fitness Set GET FIRM FAST; QUICK & SLIM; CALORIE BURN; ENERGY SPRINT on PopScreen

Detailed Description Reshape your whole body with this energizing circuit 45 min. training program. Alternate low-impact cardio circuits with strength