5 Benefits of Compression Socks for Running - Copper Fit

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Runners are a different breed. We push ourselves to the limit, trying every day to challenge ourselves just a bit more than yesterday. It’s tough to run, but it’s also unbelievably rewarding. A runner’s body goes through a lot during a week of consistent workouts. Whether you’re training for speed, endurance, or a little bit of both (or just running for fun and to stay healthy), your body needs all the support it can get. That’s where compression socks come in. These specialized socks were designed with athletes in mind, and they have some unique benefits that make them specifically appealing to runners. If you’re looking for the next addition to your runner’s toolbox, look no further than compression socks. Below, we’ll take a look at the biggest perks of compression socks for runners and how to