Zen Soul Balance & sustainable brand, Niyama Sol discuss how to

What is a “niyama”? – Niyama Sol

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NiyamaSol (@niyamasol)

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Zen Soul Balance & sustainable brand, Niyama Sol discuss how to

Life is a trip. A trip around the sun again and again and again. The BIG question is how are you in comparison to your last journey around the sun?

Zen Wellness: Journey Around the Sun: How to use mediation and qigong to harmonize your mind, body and emotions with the seasons