Squat Clean Thrusters
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Squat Clean Thruster is an explosive exercise that primarily targets the quadriceps, lower back, hamstrings and gluteus muscles.
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3-WODS-IN-1: Alternating 5 squat-clean-thrusters and 5 dou…
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OLQ2023.2 – The Pit Fitness Ranch – Three Rivers, MI
Team WOD: FT: Double Unders, AbMat Sit-ups, and Squat Clean Thrusters & Solo WOD: FT: Double Unders, Sit-ups, and Squat Clean Thrusters – SNORIDGE CROSSFIT
Get ready for today's Squat Clean Thrusters workout! Try out the
