What are Squat Suits and Bench Shirts? – YPSI

A powerlifting competition is comprised of three lifts: Squat, Bench Press and Deadlift. Then there are also two types of powerlifting. One is raw, in which lifters are permitted to wear a weightlifting belt, wrist wraps and knee sleeves. The other is equipped powerlifting, which permits the use of special powerlifting

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