Why Fitness Is Not a Stint but a Lifelong Journey and Commitment

Nevada-based serial entrepreneur and fitness enthusiast Liandra Samponi looks at fitness as a lifelong journey and not just a stint, and here, she explains why

Kemistri Blake of The Pure Kemistri Method: Second Chapters; How I

PumpeD Up – Manchester Community Library

NLB Healthcare

Healthy habits help preserve brain health, despite genetics

The Medical City launches Precision Medicine Program

Lessons for Living Summary of Key Ideas and Review

Escaping Sedentary Lifestyle- Health Impacts and Solutions - Dr

Fit at Last

Why do most people get demotivated after a few days of doing

Fitness Is a Lifelong Journey: 4 Ways to Get the Most Out of It

Ultra runner overcomes lifelong anxiety issues, eating disorders

Should You Really Take 10,000 Steps A Day? - Fitbit Blog

PumpeD Up – Manchester Community Library

Are Youth Sport Organizations Really Helping Build Better Athletes