5 Steps to Stop Seeing Your Partner in a Negative Light

In our previous post, we set the stage for how couples can get stuck in a negative “frozen box” of seeing one another at their worst when fighting. Here, we will introduce a tool that a counselor using the Relational Life Therapy (RLT) model might use to help couples break out of this box, the Core

We are an Austin based holistic counseling and wellness group that provides therapeutic services in the form of individual, couples, and group therapy, as well as spiritual direction and workshops. We take an integrative approach to wellness through mind, body, and soul.

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