Group Strength Training Program Design DVD, Group Exercise Video

This DVD explains how personal trainers can spend less time designing their strengthtraining classes and yet be able to deliver quality workouts that can reach all fitness levels in a single class with the Elevated E3 Program Design protocol.

Group Exercise Program Design DVDs, Boosting Member Participation DVD, Twelve Point Value System Video

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The Resistance Band Strength Training Handle Bar Workout DVD is a full body workout that rapidly burns calories using the JumpSport Fitness trampoline

Resistance Band Strength Training Handle Bar Workout DVD

Description Strength-Training Program Design (for Group Exercise) explains how personal trainers can spend less time designing their strengthtraining

Strength-Training Program Design (for Group Exercise)

3 complete workouts for seniors! As seen on Public TV, registered nurse Mary Ann Wilson creates and leads exercises for those with diabetes designed

Sit & Be Fit: Diabetes & Balance Workouts: Senior Chair Fitness Exercise Award-Winning Set, Stretching, Aerobics, Strength Training, and Balance.