Training Climbing Strength with Pull-Ups - TrainingBeta
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To help you better understand pull-ups and how they can be used for training climbing specific strength, here's an article from Climbing Magazine that outlines exactly how to correctly perform pull-ups as well as describing a variety of exercises variations to make the pull-up an even more effective training tool.
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Sample of a pull-up workout from my new strength training plan. This is part of day 1 of week 2. Here's the structure is anyone want to
Climbers know that even after you pull through there crux, there's still something sinister waiting for you toward the top of your project:…
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Cannonball Grip Pull Ups XMARTIAL, 50% OFF
