What Is a Stretch Studio? Here's What You Need to Know About This
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Experts explain the science behind stretching for recovery and if flexibility-focused group stretch classes are worth the hype.
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StretchLab - Here's Jayvee demonstrating a deep psoas stretch with a rotation! Great for lower back comfort and hip flexor mobility! For more amazing stretches, come see us in the studio! ๐๐๐ #
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Double Your Flexibility in 4 Weeks - 15 Min Per Day!