Stretches on the Ladder Barrel

In the first part in her series of workout endings on the Ladder Barrel, Nicole Smith leads you through a short series of stretches.

Ballet Stretches - Pilates Ladder Barrel RC

UW-Madison Kaltura MediaSpace

Media Kit – Body in Common

Sometimes we do static stretches. In Pilates we don't typically

Ladder Barrel - Pilates Tools

Back Stretch on the Ladder Barrel

Ladder Barrel: What You Need to Know - Evergreen Rehab & Wellness

Pilates Ballet Leg Stretches on Ladder Barrel w/Dorothee Vandewalle

Beginner Ladder Barrel Workout - 6 Minute Pilates Workout

Premium Photo Pilates trainer exercises on a pilates barrel. body training, perfect body shape and posture correction opporno motor apparatus. copy space. woman doing exercises on ladder barrel.

Ladder Barrel Stretches at Home - Providence Pilates — Providence Pilates Center

4S - Bodylines Pilates

Ladder Barrel Archives - Pilatesology