Four Hip Flexor Stretches to Relieve Tightness, from a PT

Do you have tight hip flexors? HSS physical therapist Kimberly Baptiste-Mbadiwe shares why hip flexors get so tense and how to loosen up.

Four Hip Flexor Stretches to Relieve Tightness, from a PT

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Four Hip Flexor Stretches to Relieve Tightness, from a PT

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Four Hip Flexor Stretches to Relieve Tightness, from a PT

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