Study: Humans Were Born To Run Barefoot : NPR

Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.
Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.

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Study: Humans Were Born To Run Barefoot : NPR

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opruiming > barefoot running born to run

BORN TO RUN Debate: Author vs. Podiatrist

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running barefootr

Interview with Christopher Mcdougall barefoot running author of Born to Run

Old News 2010

For Humans, Slow And Steady Running Won The Race : NPR