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A winter dip: Swimmers prepare to plunge into freezing Otago lake

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A winter dip: Swimmers prepare to plunge into freezing Otago lake

Swimming in icy water gives you the shivers but also a buzz, says an enthusiast preparing to spend the weekend at a very cold Otago lake.

Should you take the cold water plunge?

Should you take the cold water plunge?

Swimmers brave freezing cold temperatures as they hit the water to

Swimmers brave freezing cold temperatures as they hit the water to

Nordstjernan

Nordstjernan

Owners urged to keep dogs on leads around penguins after spate of fatal  attacks

Owners urged to keep dogs on leads around penguins after spate of fatal attacks

Owners urged to keep dogs on leads around penguins after spate of fatal  attacks

Owners urged to keep dogs on leads around penguins after spate of fatal attacks

RNZ : Search : Results

RNZ : Search : Results

Polar plunge: What it's like to take a dip in Antarctica's

Polar plunge: What it's like to take a dip in Antarctica's

Lake Michigan winter swimming has benefits

Lake Michigan winter swimming has benefits

RNZ : Search : Results

RNZ : Search : Results