The Best Swimming Stroke for an Overall Workout
4.5 (600) · $ 11.50 · In stock
The best swimming style depends on what you want from your workout. If you want to build strength and endurance, go for the freestyle and the butterfly strokes.
4 Major Fitness Benefits of the Breaststroke for Swimmers
Triathlon Swimming: Best Swim Stroke for a triathlon
5 Reasons Swimming is Harder Than it Looks
5 Best Breaststroke Drills - Competitor Swim
Swimming 101: The Beginner's Guide to Swimming
Swimming, Definition, History, Strokes, & Facts
Swimming For Weight Loss Swim Tips For Losing Weight
Is swimming aerobic or anaerobic exercise?
Which Strokes To Use When Working Out
8 Different Swimming Styles and Strokes, PDF
Working Out in the Water Water exercises, Pool workout, Swimming
How to Improve Your Freestyle Pull & Catch