Tara Lee's Postnatal yoga
4.9 (370) · $ 20.99 · In stock
Ease your body back to peak condition with a blend of poses and sequences tailored to new mothers. Choose from gentle yoga (particularly suitable for the first few months after having a baby), core exercises, deep relaxation and strengthening yoga. This video is split into short menu options to help new mothers fit yoga into their busy days.
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