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Teaching Yoga by Mark Stephens (ebook)

4.6 (468) · $ 21.50 · In stock

Teaching Yoga by Mark Stephens (ebook)

lt;b>The first comprehensive guide for new and experienced yoga teachers<b>&mdash;featuring an</b> exhaustive overview of yoga philosophy and history, yoga poses and styles, plus breathing practices and meditations.</b><br><br> <b>The author of <i>Yoga Sequencing </i>and <i>Yoga Adjustments </i>offers&#160;an &ldquo;authoritative and engaging&rdquo; guide that &ldquo;will help instructors fine-tune their classroom skills and empower their personal practice&rdquo; (<i>Yoga+Joyful Living Magazine</i>).</b><br> &#160;<br> &#160;Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, <i>Teaching Yoga</i> covers the fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the <i>Vedas</i>; <i>Upanishads</i>; <i>Bhagavad Gita</i>; <i>Yoga Sutras of Patanjali</i>; and the main historical sources on tantra and early hatha yoga. Each of the 11 major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings.<br> &#160;<br> Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (<i>asanas</i>), breathing techniques (<i>pranayama</i>), and meditation. <i>Teaching Yoga</i> also offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession.<br> &#160;<br> Addressing 100% of the teacher training curriculum standards set by Yoga Alliance&mdash;the world&rsquo;s leading registry and accreditation source for yoga teachers and schools&mdash;<i>Teaching Yoga</i> is also ideal for use as a core textbook in yoga teacher training programs. It includes over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.

200-Hour Yoga Teacher Training - Best 200-Hour Yoga Immersion Programs

200-Hour Yoga Teacher Training - Best 200-Hour Yoga Immersion Programs

A quintessential resource for yoga teachers to master the art and practice of adjustments, assists, and alignments--based on Stephens' best-selling

The Mark Stephens Yoga Adjustments Deck by Mark Stephens: 9781623174552 |  : Books

The Mark Stephens Yoga Adjustments Deck by Mark Stephens: 9781623174552 | : Books

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image./cover/732085.jpg

Mark Stephens on LinkedIn: Gain a more thorough and deeper practical  understanding the major asanas…

Mark Stephens on LinkedIn: Gain a more thorough and deeper practical understanding the major asanas…

Buy Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and TrainersA Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques,

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and  TrainersA Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and TrainersA Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques

How To Make Money Teaching Yoga Online (Really) + Secrets To Yoga Teachers  Success

How To Make Money Teaching Yoga Online (Really) + Secrets To Yoga Teachers Success

Mark Stephens – Audio Books, Best Sellers, Author Bio

Mark Stephens – Audio Books, Best Sellers, Author Bio

Buy Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and TrainersA Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques,

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and  TrainersA Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques

Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and TrainersA Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques

Mark Stephens on LinkedIn: Better Sleep with Yoga Although our lives are  conditioned by our genetics…

Mark Stephens on LinkedIn: Better Sleep with Yoga Although our lives are conditioned by our genetics…

Yoga Sequencing by Mark Stephens, Designing Transformative Yoga Classes, 9781583944974

Yoga Sequencing by Mark Stephens, Designing Transformative Yoga Classes, 9781583944974