Sit and Reach Test: How to Measure Lower Back Flexibility

The sit and reach test is the most common measurement of lower back and hamstring flexibility. Learn how to perform it.

Assessing flexibility in the legs, hips and lower back - Mayo Clinic

Sit and Reach Norms

me trying to be cool by sitting by girls with long legs, long legs meme

Backsaver Sit and Reach Test, Hamstring Length

Sit and Reach Test - Rewind TV

The Sit and Reach Test: Benefits & Normative Data – Sport Science Insider

Sit and Reach Test: How to Measure Lower Back Flexibility

Sit and Reach Flexibility Test

Sit and Reach Test Measurement demonstration video

Sit and Reach Test: How to Measure Lower Back Flexibility