The 10 Best Chest Exercises of All Time - Muscle & Fitness

Find out why the pushup, chest presses and these other chest exercises for women can help lift your bust so you look better in shirts. Working out your chest means perkier pecs and a firmer bust—think of it as a fitness push-up bra!
Monkey Business Images/Corbis Toning your chest won’t just make you stronger—it’ll give you a boost in all the right places. And of course the perks (pun intended) go beyond flattering your figure. “In order to balance out your posture, you must perform chest exercises,” says Jacqueline Kasen, Body Architect at Anatomy at 1220 in Miami. […]

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