The 12-Week Marathon Training Plan for Intermediate Runners

This 12-week marathon training plan will help you conquer those 26.2 miles with ease. The intermediate marathon training plan is ideal for people running 25 miles per week.

This is a 12 week intermediate half-marathon training plan that starts with a 18-21 miles in the first week and peaks at around 30-35 miles per week

Intermediate Half-Marathon Training Plan

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12 Week Half Marathon Training Schedule for Intermediate Runners