The Almighty 5 Rep Set

The world’s greatest weightlifters independently came to the same conclusion: the 5 was the King of reps. Men from far-flung and varied regions, all touted the five, all swore allegiance to the 5-rep

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Iron Company

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Cat No: ALMYCD073 Format: Physical 2xCD Album Label: Almighty Records Release Date: Feb 2010

Various - Almighty Definitive Collection 8 — Almighty Records

The Almighty 5 Rep Set

60+ Days of Doing only 1 Set per Exercise — the Results Are

Try the 5 x 5 Bodybuilding Workout Plan - Best Sets and Reps Plan

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