The Cobra Stretch, a yoga pose, stretches your abs and helps strengthen the lower back. Hold at least 30 seconds (add more time as you get stronger).

The Cobra Stretch, a yoga pose, stretches your abs and helps strengthen the lower back. Hold at least 30 seconds (add more time as you get stronger).

Stretch Safely Using Strength in Bhujangasana (Cobra Pose)

9 Best Yoga Poses for Building Strength

5 Yoga Postures That Will Help You To Get Defined Abs

Freeletics Exercises: Cobra

8 Best Yoga Poses to Increase Flexibility – YogaClub

6 Benefits of Cobra Pose

How to Get Better Stronger Erections with Yoga: 5 Poses - Man Flow

15 Lower-Back Exercises to Relieve Lower Back Pain, Prevent Injury

Cobra Stretch: Enhance Flexibility and Core Strength