The Fourth Trimester

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The fourth trimester is characterised by a myriad of profound changes that affect the physical, emotional, social, and spiritual needs of a woman as she adjusts to motherhood. Given the significance of all these changes, why are monitoring, support and anticipatory guidance not offered with the same intensity as during the antenatal period?

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Practical, holistic advice, tips, and inspiration for new mothers--in an easy-to-access card deck. It's no secret that new mothers can frequently feel