The Holy Practice of Joy

Joy and peace may feel distant at times, especially when we feel the pull of powerful emotions like anger, grief, or worry. Yoga can help us practice accessing an internal sense of safety, peace, and joy, even when they don’t seem nearby in our lives.

Senator Andrew Gounardes on X: Wishing a joyous start to the holy month of Ramadan. May this time of contemplation, charity, and community offer peace and insight to all who practice. /

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The Holy Practice of Joy

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Remember and Reflect-Give Thanks to the Lord, for He is Good! – Sparrow's Song Ministries