The Kundalini Yoga Posture Manual - Gurudass & Radha Kirin
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The Kundalini Yoga Posture Manual is made for yoga practitioners and teachers alike to delve deeper into the postures, learn variations, and avoid mistakes.
Kundalini yoga is an ancient technology of the mind and a clinically proven therapeutic modality that can have profound healing benefits. Following a
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Correct postures (asanas) form an integral part of virtually all yogas, allowing you to practice in safety while at the same time maximizing the
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