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The L-sit pull-up. By CrossFitFacebook

5 (768) · $ 13.00 · In stock

The L-sit pull-up.  By CrossFitFacebook
MONKEY METHOD Hanging L-Sit Holds

MONKEY METHOD Hanging L-Sit Holds

Technique Layering - L-Sit Pull-ups & Tuck Pull-ups are Key to

Technique Layering - L-Sit Pull-ups & Tuck Pull-ups are Key to

CrossFit   - 201014

CrossFit - 201014

CrossFit   - 201014

CrossFit - 201014

Alo Moves

Alo Moves

L Pull Up + Scaling Options

L Pull Up + Scaling Options

L-Sit Pull-Up - Muscles Worked, Exercise Demo, and Benefits

L-Sit Pull-Up - Muscles Worked, Exercise Demo, and Benefits

Technique Layering - L-Sit Pull-ups & Tuck Pull-ups are Key to

Technique Layering - L-Sit Pull-ups & Tuck Pull-ups are Key to

BOXROX, Competitive Fitness Magazine

BOXROX, Competitive Fitness Magazine

At Home Crossfit Workouts - The Ultimate Guide - K Squared Fitness

At Home Crossfit Workouts - The Ultimate Guide - K Squared Fitness

CrossFit Gymnastics Day  L-Sits + Dumbbell Bench Press + Strict

CrossFit Gymnastics Day L-Sits + Dumbbell Bench Press + Strict

The L-sit pull-up.  By CrossFitFacebook

The L-sit pull-up. By CrossFitFacebook

BOXROX, Competitive Fitness Magazine

BOXROX, Competitive Fitness Magazine

Progressions & Regressions: L-Sit – Bulldog Gear

Progressions & Regressions: L-Sit – Bulldog Gear