Udana Vayu: 6 Things to Know About the Ascending Wind

Udana Vayu is the energetic wind that guides us towards enlightenment. Learn about the meaning of udana vayu and its function in the vayu system.
The first interactive LIVE Online Yoga Teacher Training led by industry leader Brett Larkin since 2015 with over 1000 graduates. Yoga Alliance certified.
The Uplifted 300/500-Hour YTT is for the modern yoga teacher looking to jumpstart their career and bring their offerings online alongside supportive, like-minded peers, with direct coaching.
The Kundalini University curriculum is meticulously curated from Guru Singh's decades of study and Brett Larkin's online training expertise

Pranayama

EASYAYURVEDA- Pranayama, 5 Vayu, Samana Vyana Udana Apana Prana

Kundalini Power

Prana Energy: The Life-Altering Life Force – Brett Larkin Yoga

Vayus Prana, Apana, Udana, Vyana, and Samana Vayu

Best Way To Control Prana Energy – 10 Vital Energies

Rudra Meditation - Life is the Guru

The 5 Vayus. Through their exploration of the body…

The Five Pranas - Jeanne Heileman