How I Got This Body: She Went from 170 Pounds to 140 Thanks to OrangeTheory Fitness, without Giving Up Bacon Cheeseburgers or Wine - Washingtonian

Who: Claire Ashley, 29, makeup artist and beauty blogger Lives: Arlington Start weight: 170 pounds End weight: 140 pounds How long it took: 18 months Background: An athlete all her life, she played Division 1 soccer in college. But after graduation, she drifted away from exercise and developed unhealthy habits, gaining 35 pounds in four

The Fitness Chef - Nobody in the world (or certainly very few) intentionally aim to be overweight. Yet it has happened to more than 65% of us. Whilst gaining fat appears relatively

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How I Got This Body: She Went from 170 Pounds to 140 Thanks to OrangeTheory Fitness, without Giving Up Bacon Cheeseburgers or Wine - Washingtonian

Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy: Wicks, Joe: 9780062493668: Books

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Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy: Wicks, Joe: 9780062493668: Books

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