WARNING: Thru-Hiking is Terrible for Your Health

See the 12 ways that thru-hiking isn't all it's cracked up to be for your overall well-being. Your mother was right, you should have stayed home.

What to Do When There's a Flash Flood Warning - The New York Times

12 Bear Safety Tips for Hiking & Backpacking (Don't Get Eaten!)

The Ethics of Thru-Hiking During the COVID-19 Pandemic

TRAIL CLOSED: A Sign of the Times at Pennsylvania's Glen Onoko Falls

i.natgeofe.com/n/6841bdd4-747e-4fa4-8196-1d525602b

A Thru-hiker's Review of The Hot Springs Trail

If You Get Lost US Forest Service

Weighing The Potential Health Risks Of Thru Hiking - The Trek

Is Hiking Dangerous? What To Look Out For On Your Next Hiking Trip

Interesting read from Outside Magazine: Did Thru-Hiking the

Junk food and big miles may not add up how 'thru-hikers' hope

How to Train for Hiking: Tips & Exercises

Is Hiking Dangerous? [Top 15 Risks You Can Mitigate]

Appalachian Trail Conservancy recommends that hikers delay long expeditions to 2022 due to Covid-19