Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio

Today's blog is a brief look at an exercise programme I used recently for a patient with Medial Tibial Stress Syndrome and what my thinking was behind it.

tibialis posterior

Michelle Tanner (@michellet924) / X

Nigel Burnett (NigelBurnett@) / X

Shock Wave Therapy as a treatment for Medial Tibial Stress Syndrome

Ask the physio – shin splints - AW

Taking the stress out of stress fractures

David Ashcroft (@davidashcroft11) / X

Kelsey Ferguson (@kelsfergphysio) / X

Medial Tibial Stress Syndrome - Physiopedia

The Low Hanging Fruit of Injury Prevention Part 3: Strength training, and Mythbusting. : r/running

Jakob McCorkell (@JakobMccorkell) / X