Average Mile Time + 3 Speed Workouts to Get Faster — Runstreet

The biggest indicator of average mile time is fitness level. Most amateur runners who train regularly can run a mile in 9 or 10 minutes.

Running Tips for Beginners: 25 Mistakes to Avoid

3 Track Workouts to Improve Your Race Times — Runstreet Track workout, Track workouts for sprinters, Track workout training

A Pro's Guide to Running a Faster Mile

How to Run a Faster Mile: 11 Tips + Free Training Plan

Runstreet

Runstreet

Runstreet

Average Mile Time + 3 Speed Workouts to Get Faster — Runstreet

A training plan to help you run your fastest mile