USDA Unveils New, Simple Tips to Stay Healthy, Active and Fit

Today was an exciting day at USDA as I was joined by First Lady Michelle Obama and Surgeon General Dr. Regina Benjamin to unveil USDA's new food icon, MyPlate. The icon is a departure from MyPyramid and serves as a quick, simple reminder to all consumers, built off of the 2010 Dietary Guidelines for all Americans. We all know that what we eat matters - MyPlate offers a visual reminder to make healthy food choices when you choose your next meal. MyPlate can help prioritize food choices by reminding us to make half of our plate fruits and vegetables and shows us the other important food groups for a well-balanced meal: whole grains, lean proteins, and low fat dairy.

US Department of Agriculture announces $80 million investment to

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Healthy Eating Plate USDA's MyPlate The Nutrition Source Harvard

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Anthropology of Food--University of Minnesota Duluth

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[Pontzer PhD, Herman] on . *FREE* shipping on qualifying offers. Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose

Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy