Tone and Strengthen Your Upper Body with Dumbbell Exercises
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How to Tone Your Arms - Best Arm Toning Exercises and Workouts
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Tone and strengthen your arms with these five foundational dumbbell moves from a strength coach
LIVESTRONG.COM - A well-rounded upper-body workout routine involves more than just biceps curls and wide-arm push-ups. ๐๐ฝTry these 3 dumbbell exercises to balance out your upper-body muscles and tighten and tone your
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