Wednesday Workout: Descending Rep Total Body Workout – Burpees to

Good morning and happy Wednesday! I have so many workouts to share with you guys that I might have to start posting them twice a week ;) I have to say that I really enjoyed the format of this workout. What I mean by "descending" is that each round you'll decrease the number of reps…

Blog - At-Home Workouts

WODs

Strength + Cardio Full Body Workout - Experiments In Wellness

Wellness Wednesday: Towel 300 Ab Workout - Ambitious Kitchen

WODs

15 Minute Full Body Workout At Home For Women

Wednesday Workout Time! Full Body Circuit Workout – Burpees to Bubbly

3 Full-Body Workouts for Men to Build Muscle and Burn Fat - BetterMe

550 rep full body workout 5 exercises(burpees,squats,press ups

Bodyweight Workout, 200 Reps

WODs

Wednesday Workout: The 1000 Rep Workout – Burpees to Bubbly

Week of Workouts: January 2024 - Peanut Butter Fingers

Full body Burpees workout • 10 minute HIIT combo