Intermediate Pilates Cadillac/Tower Workout with Gina Papalia

Who doesn’t love leg springs? You’ll love yours even more if you join Gina Papalia for a legs focused workout that flows quickly through a creative and

Arms Archives - Pilatesology

Intermediate Archives - Page 5 of 18 - Pilatesology

Gina Papalia on the Contrology® Reformer

Steady Archives - Page 3 of 20 - Pilatesology

Fast Archives - Pilatesology

Classes - Pilatesology

Glutes & Legs Archives - Pilatesology

Advanced Archives - Page 2 of 13 - Pilatesology

Tower Archives - Pilatesology

English Subtitles Archives - Pilatesology

Advanced Archives - Page 2 of 13 - Pilatesology

What are your favourite online pilates classes? : r/pilates

Intermediate Archives - Pilatesology

Ab Series - by Gina Papalia - Owner of Grasshopper Pilates

Steady Archives - Page 6 of 20 - Pilatesology