PPT - Biceps and Triceps PowerPoint Presentation, free download - ID:3066129

Biceps and Triceps. Basit, San Jeevan, Ahmad B. This exercise requires you to keep your back straight, and your knees bent. Start with lightweight tubing. Place the middle of the tubing under one foot. Press foot on the ground, to prevent slipping of the tube. Slideshow 3066129 by caia

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