Upper Body Workout the coxswain dilemma
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Pulled from Women’s Health Olympian Workout!As specified on Sunday, I’m planning to an upper body routine along with some abdominals (a few planks, exercise ball crunches, and perhaps some toe-tucks if my hip flexors are feeling up to it).I’m a big fan of incline push-ups since I haven’t mastered the full push-up. In fact, I…
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