Using Light for Health - Huberman Lab

Discover how harnessing the power of light can have positive effects on your mental and physical health.

Emotions and Relationship Psychology

AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More Transcript - Huberman Lab

Huberman Lab

Huberman Lab

Daylight Savings and Using Light to Improve Your Sleep – Momentous

Using light (sunlight, blue light and red light) to optimize health, Huberman Lab Podcast #68, by Connor Pelby, Podcast Notes Unleashed

Dr. Samer Hattar: Timing Light, Food, & Exercise for Better Sleep, Energy & Mood - Huberman Lab

Neural Network Newsletter - Huberman Lab

Andrew Huberman's Daily Routine: A Morning Dose of Sunlight, the Meditation He Uses to Recharge, and Why He Prefers to Eat His Carbs in the Evening

Eye and Vision Health - Huberman Lab

Aging and Longevity Science

Science —