Vrikshasana (Tree Pose): Steps, Beginner's Tip & Benefits - Fitsri

Vrikshasana/ Tree pose is a balancing pose that helps in maintaining stillness and flexibility of the body. Learn more about Vrikshasna/Tree Pose here.

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Vrikshasana (Tree Pose): Steps, Beginner's Tip & Benefits - Fitsri

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How To Do The Vrikshasana And What Are Its Benefits