Sliding Wall Push Up Challenge #modifiedworkouts #fitover40 #pushupcha

85 Likes, TikTok video from Fitness Coach For Busy Moms (@jennifertarango0): “Sliding Wall Push Up Challenge #modifiedworkouts #fitover40 #pushupchallenge #workoutsformoms”. original sound - Fitness Coach For Busy Moms.

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PUSH UP SLIDES 🛷 You can still do this exercise at home!! As long as you have tiles or floor boards you should have no problem. Get yourself some soft

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