8-Week Intermittent Fasting Shred: Transformation Photos & Nutrition Tips
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8-Week Intermittent Fasting Shred: Transformation Photos & Nutrition Tips
What are some tips for maintaining our body balance while doing intermittent fasting (weight loss)? - Quora
8-Week Intermittent Fasting Shred: Transformation Photos & Nutrition Tips
8-Week Intermittent Fasting Shred: Transformation Photos & Nutrition Tips
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My 3 year transformation. Lots of fluctuations, ups and downs but consistency over time will always pay off. Generally doing 16:8 and lifting 4-6 times per week with 15/20k steps everyday. : r/intermittentfasting
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Adopted the intermittent fasting approach at the beginning of 2019, (March to be exact) it's been so great to me. : r/intermittentfasting
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