My Weekly Pregnancy Workout Schedule - Diary of a Fit Mommy

I have been asked what my prenatal workout schedule consists of per week. It actually does not vary too much and stays the same from week to week. I am currently still in the first trimester and will be for another 4 weeks or so. When I move into the second trimester, I will stop […]

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Pregnancy work out..since burning belly fat really isnt an option during pregnancy try this short workout f…

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My Weekly Pregnancy Workout Schedule - Diary of a Fit Mommy

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Strength training for mums to be! Accessible during all stages of pregnancy. For full workout details, vis…