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Weekly Swim Workout #11 — Steele Coaching

4.5 (566) · $ 14.50 · In stock

Weekly Swim Workout #11 — Steele Coaching

The pacing for each “400” stays consistent throughout each Round of the Main Set; however, the 400 is broken up in each successive Round, with the final Round consisting of 8 X 50. The purpose of the “400” pull is to find your pacing after hard, sprint freestyle swimming. This can be especially hard

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Beacons Welcome First-Place Tommies to Brown Field on Saturday

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Fit in 15 by CJ Fit Coach

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Three Pirates Sign NFL Free Agent Deals - East Carolina University Athletics

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King sweeps Chowan in home finale - King University

Weekly Swim Workout #3 — Steele Coaching

Weekly Swim Workout #3 — Steele Coaching

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41 Best Personal Training Motivational Quotes

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Team 150 Honors Seniors, Announces Team Awards at Banquet - Yale University

The Training Within Industry Report, 1940-1945 --- Original Text

The Training Within Industry Report, 1940-1945 --- Original Text

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11th Season Reveal Party – 30 By Ninety Theatre

Bestway Power Steel 18-ft x 9-ft x 48-in Steel Wall Panels Oval

Bestway Power Steel 18-ft x 9-ft x 48-in Steel Wall Panels Oval

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15 Best Swimming Trackers (2024)

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Cabaret

Cleveland Golf 35 Inch Steel Huntington Beach Soft 11 Mallet

Cleveland Golf 35 Inch Steel Huntington Beach Soft 11 Mallet

Knife of Dreams: Book Eleven of 'The Wheel of Time' (Wheel of Time, 11):  Jordan, Robert: 9780765337825: : Books

Knife of Dreams: Book Eleven of 'The Wheel of Time' (Wheel of Time, 11): Jordan, Robert: 9780765337825: : Books