Weighted Lying Leg Raise

This exercise has an average weight of 0 lb, a best weight of 0 lb, and has been logged 0 times in the last year. To perform this exercise do the following steps: Step 1: Sit down on the floor and place a dumbbell between your feet. Step 2: Lay down on your back and bring your feet up with the dumbbell and point your feet straight upwards. Step 3: Lower your legs down till they almost touch the floor and then bring them back up starting position. Step 4: This completes one repetition.

How To Do The Lying Leg Raise Abs Exercise

Straight Leg Raise Illustrated Exercise Guide

Weighted Leg Raise

Build Lower Abs With the Lying Leg Raises - Muscle & Fitness

How to do leg lifts: Strengthen your hips, abs and back - TODAY

4 Effective Hanging Leg Raise Alternatives (With Pictures

How To Do Weighted Leg Raise

Lying Leg Raise Exercise • Bodybuilding Wizard

Weighted Side Leg Raise

Weighted Leg Raise

Leg Raise Images – Browse 6,968 Stock Photos, Vectors, and Video

Weighted Leg Raises - Gymless

DB Hold + Leg Raise - HASfit Abdominal Exercises - Ab Exercises